Eastern Explanation:

In traditional Chinese medicine, acupuncture is based on the concept of Qi (pronounced chee), the vital life energy that flows through the body. This energy travels along pathways known as meridians, which connect major organs and regulate bodily functions. According to Chinese medical theory, illness arises when the natural flow of Qi becomes blocked or unbalanced. By stimulating specific points along these meridians, acupuncture helps restore harmony, promoting overall health and well-being.

Western Explanation:

Definition of Acupuncture:
Acupuncture involves stimulating specific points on or near the skin’s surface to influence biochemical and physiological processes, ultimately promoting healing and balance within the body.

How Acupuncture Works:
Acupuncture points are highly sensitive areas with measurable electrical properties. When needles are inserted, they activate sensory receptors that send signals to the hypothalamic-pituitary system, a key regulator of hormones and neurotransmitters in the brain.

One of the primary effects of acupuncture is the release of endorphins, the body’s natural painkillers, which are estimated to be 200 times more potent than morphine. Endorphins not only help alleviate pain from conditions like back pain, arthritis, and PMS but also play a crucial role in regulating the hormonal system, contributing to improvements in fertility and menstrual health.

Additionally, acupuncture has been shown to influence serotonin levels in the brain, which is why it is commonly used to treat depression and mood disorders.

Other physiological benefits of acupuncture include:
✔️ Improved circulation
✔️ Reduced inflammation
✔️ Muscle relaxation
✔️ Enhanced immune response (through increased T-cell production)

Through these mechanisms, acupuncture provides a natural and holistic approach to health, addressing both physical and emotional well-being.